“Enlightenment is a destructive process. It has nothing to do with becoming better or being happier. Enlightenment is the crumbling away of untruth. It's seeing through the facade of pretence. It's the complete eradication of everything we imagined to be true.”
Adyashanti

 
 

Heart-Centred Living

 
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Insight Timer Meditation App

Insight Timer helps me meditate every day. Sometimes, I use it just for the timer, some days I listen to a guided meditation, music, or a talk. I love the variety and how it’s organized. Join me and 8 million people from around the world.


 
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Centering Meditation by Kerry Parsons & Amy Wood

This guided centering is sure to bring a tranquil moment to your busy day. Watch or simply close your eyes and listen. We are so blessed.


 
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Kirtan Kriya Meditation

Clinical research has shown that practicing Kirtan Krya for just 12 minutes a day can improve cognition and activate parts of the brain that are central to memory.


 
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The Desire Map with Danielle LaPorte

From the moment I first heard of desire mapping several years ago, I was hooked on figuring out how I want to feel. Putting my soul onto the agenda has helped me get clear on what matters, who doesn’t and why.


 
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YOUNG LIVING ESSENTIAL OILS AND WELLNESS PRODUCTS

Phthalates, among thousands of other chemicals are disrupting the most important hormones of our body and brain and trigger diseases that impact our children and future.
Using pure and natural products on our body and in our homes is essential for our wellbeing.