Posts tagged self-care
Health-Boosting Habits that Massively Improve Your Body, Mind, and Productivity

When the pressure of your business is rising, how do you handle it? If you’re like most entrepreneurs, you make lists, work longer and harder, and put yourself (temporarily, of course) on the back burner. If you don’t make yourself a priority, then who exactly is showing up every morning to your desk? It’s certainly not your best self. Dr. Carrie drops truth bombs and offers priceless advice for boosting your health and building a strong foundation from which you can build a joyful, thriving business and life.
www.grassrootsnaturopathic.com

Love Browne On Leaving Wall Street And Discovering Her Essential Self (Part 1)

In a fast-paced world where slowing down is often interpreted as failing, negative energy gets trapped in our bodies, making us exhausted, overwhelmed, and lost. Love Browne speaks to the importance of bringing ourselves back to our essential self in order to rise into our best selves. She talks about the nurturing, replenishing power of Kauai, how she set herself free by baring her soul, and how she practices self-care and continues to grow.