In a fast-paced world where slowing down is often interpreted as failing, negative energy gets trapped in our bodies, making us exhausted, overwhelmed, and lost. Love Browne speaks to the importance of bringing ourselves back to our essential self in order to rise into our best selves. She talks about the nurturing, replenishing power of Kauai, how she set herself free by baring her soul, and how she practices self-care and continues to grow.
In this episode, Carla McWaid shares the steps she took to reconnecting with her Authentic Self - namely, losing the illusion of control and acknowledging her inner child. We chatted about speaking truth with kindness, and being aware when you are NOT.